Strategies for Coping with Financial and Other Stresses

Up to a certain point, stress can be a healthy motivator for positive change. It is what motivates us to study for a test or prepare for a presentation. When allowed to escalate, however, stress can take a physical and psychological toll that detracts from our ability to make good choices and/or function effectively.

If you need any help coping with stress or would like information on coping strategies, please contact Counseling Services: 401-598-1016.