There are a variety of fitness locations available for your individual or team activities.
Just a Reminder!
Basketball and Football Open Play is offered throughout the school year. Please
check the OSA calendar or contact our office for
more information.
Ray's
Splash Planet 215 N. Sycamore St, 704-432-4RAY
Frazier Park 1201
West 4th St, 704-336-3367
Mecklenburg
County Aquatic Center 800 East 2nd St, 704-336-DIVE
New Group Fitness Schedule - All classes are free of charge!!
All classes are located at the Gateway Center YMCA.
These classes are open only to Johnson & Wales Students
Classes begin on Tuesday March 4th.
Each class is scheduled for one hour.
Group Fitness classes are available at the Gateway YMCA Mon-Thurs
Monday 4:30pm Cycle Piyo: 30/30 Learn all the techniques of studio cycle and get a great workout for 30minutes. Then enjoy piyo, a combination of pilates and yoga focused on strength training, core and improving your flexibility.
Monday 7pm Funk Fusion/Kickboxing: This is a great cardio vascular workout. A combination of hip hop and kickboxing combinations
Tuesday 7pm Total Athletic Conditioning: Work through a variety of conditioning drills to improve speed, agility and balance.
Wednesday 7pm Power Yoga: A vigorous yoga practice that challenges you physically and mentally promotes longer muscles, improves posture and increases core strength.
Thursday 5pm Sculpt: A traditional group strength training class using free weights, resistance bands and stability balls to strengthen, lengthen and tone!
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